Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
In this five-week course, Led by Shoua Yang, a local professional printmaker, students will learn to carve from a linoleum board producing their very own linocuts and having the opportunity to print the old fashion way with a tortilla press. Students will come up with their own design, learn to transfer the design, carve on a […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Wisconsin StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. Participants follow a structured plan to strengthen all major muscle groups working to gradually increase the weights used. Participants gain strength, improve mobility, and […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Wisconsin StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. Participants follow a structured plan to strengthen all major muscle groups working to gradually increase the weights used. Participants gain strength, improve mobility, and […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Wisconsin StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. Participants follow a structured plan to strengthen all major muscle groups working to gradually increase the weights used. Participants gain strength, improve mobility, and […]
Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work! Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. […]
Wisconsin StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. Participants follow a structured plan to strengthen all major muscle groups working to gradually increase the weights used. Participants gain strength, improve mobility, and […]