Chair Yoga 10/7-11/25

Gentle chair or standing yoga. A great way for older adults to get the health benefits of yoga, loosening & stretching painful muscles, reducing stress and improving circulation. No floor work!  Join Vernon County Over 50 and Carol Anne Kemen as they present these classes every Tuesday 10:30-11:15 at Bethel Home Fellowship Hall 614 S. Rock Ave. Viroqua.  $40 for 8 wk class started 10/7 or $8 for a drop-in class. Join us anytime. More info at over50lunch@yahoo.com or leave a message at 262-384-0082.